Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)
Oct
29
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is week 1: Movement.

View Event →
Be. Heard | A Caregiver Support Group
Nov
4
5:30 PM17:30

Be. Heard | A Caregiver Support Group

At Be. we care about families, and we know that in each family caregivers shoulder many responsibilities. This is especially salient when the family includes members with complex and unique needs and considerations. This group provides you a safe space to build community, find unity and connection with other caregivers, and to truly Be. Heard.

View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Nov
5
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group ages 7-12)
Nov
12
4:30 PM16:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group ages 7-12)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group ages 13-17)
Nov
12
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group ages 13-17)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group

View Event →
Be. Heard | A Caregiver Support Group
Nov
18
5:30 PM17:30

Be. Heard | A Caregiver Support Group

At Be. we care about families, and we know that in each family caregivers shoulder many responsibilities. This is especially salient when the family includes members with complex and unique needs and considerations. This group provides you a safe space to build community, find unity and connection with other caregivers, and to truly Be. Heard.

View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Nov
19
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)
Nov
26
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is week 1: Movement.

View Event →
Be. Heard | A Caregiver Support Group
Dec
2
5:30 PM17:30

Be. Heard | A Caregiver Support Group

At Be. we care about families, and we know that in each family caregivers shoulder many responsibilities. This is especially salient when the family includes members with complex and unique needs and considerations. This group provides you a safe space to build community, find unity and connection with other caregivers, and to truly Be. Heard.

View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Dec
3
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group ages 7-12)
Dec
10
4:30 PM16:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group ages 7-12)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group ages 13-17)
Dec
10
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group ages 13-17)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group

View Event →
Be. Heard | A Caregiver Support Group
Dec
16
5:30 PM17:30

Be. Heard | A Caregiver Support Group

At Be. we care about families, and we know that in each family caregivers shoulder many responsibilities. This is especially salient when the family includes members with complex and unique needs and considerations. This group provides you a safe space to build community, find unity and connection with other caregivers, and to truly Be. Heard.

View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Dec
17
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →
Be. In Tune | Aerial Sound Bath
Dec
18
6:30 PM18:30

Be. In Tune | Aerial Sound Bath

image of yoga studio and sound bowls

Experience deep relaxation and energetic alignment with our Aerial Sound Bath, a unique 60-minute MONTHLY offering. Guided by Certified Sound and Energy Practitioner, Cassandra Diaz.

In this highly personal session, you can choose to lay on the mat or be suspended in an aerial hammock—wrapped, supported, and held—as you're guided into a state of profound peace through the healing power of sound. Tibetan and Crystal Singing Bowls will resonate around you, creating vibrational frequencies that promote emotional release, mental clarity, and physical ease.

As you drift into deeper relaxation, additional energy modalities may be introduced to support your healing journey. If indicated, Cassandra may incorporate Reiki, a gentle, hands-on or hands-above technique that helps restore energetic balance and flow throughout the body.

To further support your experience, tuning forks will be used in your auric field and directly on the body to address specific areas where focused attention is needed, enhancing the overall impact of the session.

This immersive, one-of-a-kind experience is tailored to meet each participant’s unique needs, supporting your body, mind, and spirit in harmonizing from within.

Public 60 minute sessions monthly @ Be.! 

Investment | $30

Day || 3rd Thursday each month 

Time || 630-730pm

Space is very limited ||  7 participants 

About your provider | cassandra-diaz

To schedule, please follow:

Learn more



View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)
Dec
24
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is week 1: Movement.

View Event →
Be. Heard | A Caregiver Support Group
Dec
30
5:30 PM17:30

Be. Heard | A Caregiver Support Group

At Be. we care about families, and we know that in each family caregivers shoulder many responsibilities. This is especially salient when the family includes members with complex and unique needs and considerations. This group provides you a safe space to build community, find unity and connection with other caregivers, and to truly Be. Heard.

View Event →
Be. In Tune | Aerial Sound Bath
Jan
22
6:30 PM18:30

Be. In Tune | Aerial Sound Bath

image of yoga studio and sound bowls

Experience deep relaxation and energetic alignment with our Aerial Sound Bath, a unique 60-minute MONTHLY offering. Guided by Certified Sound and Energy Practitioner, Cassandra Diaz.

In this highly personal session, you can choose to lay on the mat or be suspended in an aerial hammock—wrapped, supported, and held—as you're guided into a state of profound peace through the healing power of sound. Tibetan and Crystal Singing Bowls will resonate around you, creating vibrational frequencies that promote emotional release, mental clarity, and physical ease.

As you drift into deeper relaxation, additional energy modalities may be introduced to support your healing journey. If indicated, Cassandra may incorporate Reiki, a gentle, hands-on or hands-above technique that helps restore energetic balance and flow throughout the body.

To further support your experience, tuning forks will be used in your auric field and directly on the body to address specific areas where focused attention is needed, enhancing the overall impact of the session.

This immersive, one-of-a-kind experience is tailored to meet each participant’s unique needs, supporting your body, mind, and spirit in harmonizing from within.

Public 60 minute sessions monthly @ Be.! 

Investment | $30

Day || 3rd Thursday each month 

Time || 630-730pm

Space is very limited ||  7 participants 

About your provider | cassandra-diaz

To schedule, please follow:

Learn more



View Event →
Be. In Tune | Aerial Sound Bath
Feb
19
6:30 PM18:30

Be. In Tune | Aerial Sound Bath

image of yoga studio and sound bowls

Experience deep relaxation and energetic alignment with our Aerial Sound Bath, a unique 60-minute MONTHLY offering. Guided by Certified Sound and Energy Practitioner, Cassandra Diaz.

In this highly personal session, you can choose to lay on the mat or be suspended in an aerial hammock—wrapped, supported, and held—as you're guided into a state of profound peace through the healing power of sound. Tibetan and Crystal Singing Bowls will resonate around you, creating vibrational frequencies that promote emotional release, mental clarity, and physical ease.

As you drift into deeper relaxation, additional energy modalities may be introduced to support your healing journey. If indicated, Cassandra may incorporate Reiki, a gentle, hands-on or hands-above technique that helps restore energetic balance and flow throughout the body.

To further support your experience, tuning forks will be used in your auric field and directly on the body to address specific areas where focused attention is needed, enhancing the overall impact of the session.

This immersive, one-of-a-kind experience is tailored to meet each participant’s unique needs, supporting your body, mind, and spirit in harmonizing from within.

Public 60 minute sessions monthly @ Be.! 

Investment | $30

Day || 3rd Thursday each month 

Time || 630-730pm

Space is very limited ||  7 participants 

About your provider | cassandra-diaz

To schedule, please follow:

Learn more



View Event →
Be. In Tune | Aerial Sound Bath
Mar
19
6:30 PM18:30

Be. In Tune | Aerial Sound Bath

image of yoga studio and sound bowls

Experience deep relaxation and energetic alignment with our Aerial Sound Bath, a unique 60-minute MONTHLY offering. Guided by Certified Sound and Energy Practitioner, Cassandra Diaz.

In this highly personal session, you can choose to lay on the mat or be suspended in an aerial hammock—wrapped, supported, and held—as you're guided into a state of profound peace through the healing power of sound. Tibetan and Crystal Singing Bowls will resonate around you, creating vibrational frequencies that promote emotional release, mental clarity, and physical ease.

As you drift into deeper relaxation, additional energy modalities may be introduced to support your healing journey. If indicated, Cassandra may incorporate Reiki, a gentle, hands-on or hands-above technique that helps restore energetic balance and flow throughout the body.

To further support your experience, tuning forks will be used in your auric field and directly on the body to address specific areas where focused attention is needed, enhancing the overall impact of the session.

This immersive, one-of-a-kind experience is tailored to meet each participant’s unique needs, supporting your body, mind, and spirit in harmonizing from within.

Public 60 minute sessions monthly @ Be.! 

Investment | $30

Day || 3rd Thursday each month 

Time || 630-730pm

Space is very limited ||  7 participants 

About your provider | cassandra-diaz

To schedule, please follow:

Learn more



View Event →
Be. In Tune | Aerial Sound Bath
Apr
23
6:30 PM18:30

Be. In Tune | Aerial Sound Bath

image of yoga studio and sound bowls

Experience deep relaxation and energetic alignment with our Aerial Sound Bath, a unique 60-minute MONTHLY offering. Guided by Certified Sound and Energy Practitioner, Cassandra Diaz.

In this highly personal session, you can choose to lay on the mat or be suspended in an aerial hammock—wrapped, supported, and held—as you're guided into a state of profound peace through the healing power of sound. Tibetan and Crystal Singing Bowls will resonate around you, creating vibrational frequencies that promote emotional release, mental clarity, and physical ease.

As you drift into deeper relaxation, additional energy modalities may be introduced to support your healing journey. If indicated, Cassandra may incorporate Reiki, a gentle, hands-on or hands-above technique that helps restore energetic balance and flow throughout the body.

To further support your experience, tuning forks will be used in your auric field and directly on the body to address specific areas where focused attention is needed, enhancing the overall impact of the session.

This immersive, one-of-a-kind experience is tailored to meet each participant’s unique needs, supporting your body, mind, and spirit in harmonizing from within.

Public 60 minute sessions monthly @ Be.! 

Investment | $30

Day || 3rd Thursday each month 

Time || 630-730pm

Space is very limited ||  7 participants 

About your provider | cassandra-diaz

To schedule, please follow:

Learn more



View Event →
Be. In Tune | Aerial Sound Bath
May
21
6:30 PM18:30

Be. In Tune | Aerial Sound Bath

image of yoga studio and sound bowls

Experience deep relaxation and energetic alignment with our Aerial Sound Bath, a unique 60-minute MONTHLY offering. Guided by Certified Sound and Energy Practitioner, Cassandra Diaz.

In this highly personal session, you can choose to lay on the mat or be suspended in an aerial hammock—wrapped, supported, and held—as you're guided into a state of profound peace through the healing power of sound. Tibetan and Crystal Singing Bowls will resonate around you, creating vibrational frequencies that promote emotional release, mental clarity, and physical ease.

As you drift into deeper relaxation, additional energy modalities may be introduced to support your healing journey. If indicated, Cassandra may incorporate Reiki, a gentle, hands-on or hands-above technique that helps restore energetic balance and flow throughout the body.

To further support your experience, tuning forks will be used in your auric field and directly on the body to address specific areas where focused attention is needed, enhancing the overall impact of the session.

This immersive, one-of-a-kind experience is tailored to meet each participant’s unique needs, supporting your body, mind, and spirit in harmonizing from within.

Public 60 minute sessions monthly @ Be.! 

Investment | $30

Day || 3rd Thursday each month 

Time || 630-730pm

Space is very limited ||  7 participants 

About your provider | cassandra-diaz

To schedule, please follow:

Learn more



View Event →

Be. In Tune | Aerial Sound Bath
Oct
23
6:30 PM18:30

Be. In Tune | Aerial Sound Bath

Experience deep relaxation and energetic alignment with our Aerial Sound Bath, a unique 60-minute MONTHLY offering. Guided by Certified Sound and Energy Practitioner, Cassandra Diaz.

In this highly personal session, you can choose to lay on the mat or be suspended in an aerial hammock—wrapped, supported, and held—as you're guided into a state of profound peace through the healing power of sound. Tibetan and Crystal Singing Bowls will resonate around you, creating vibrational frequencies that promote emotional release, mental clarity, and physical ease.

As you drift into deeper relaxation, additional energy modalities may be introduced to support your healing journey. If indicated, Cassandra may incorporate Reiki, a gentle, hands-on or hands-above technique that helps restore energetic balance and flow throughout the body.

To further support your experience, tuning forks will be used in your auric field and directly on the body to address specific areas where focused attention is needed, enhancing the overall impact of the session.

This immersive, one-of-a-kind experience is tailored to meet each participant’s unique needs, supporting your body, mind, and spirit in harmonizing from within.

Public 60 minute sessions monthly @ Be.! 

Investment | $30

Day || 3rd Thursday each month 

Time || 630-730pm

Space is very limited ||  7 participants 

About your provider | cassandra-diaz

To schedule, please follow:

Learn more



View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Oct
22
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →
Be. Heard | A Caregiver Support Group
Oct
21
5:30 PM17:30

Be. Heard | A Caregiver Support Group

At Be. we care about families, and we know that in each family caregivers shoulder many responsibilities. This is especially salient when the family includes members with complex and unique needs and considerations. This group provides you a safe space to build community, find unity and connection with other caregivers, and to truly Be. Heard.

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group ages 13-17)
Oct
15
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group ages 13-17)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group ages 7-12)
Oct
15
4:30 PM16:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group ages 7-12)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group

View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Oct
8
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →
Be. Heard | A Caregiver Support Group
Oct
7
5:30 PM17:30

Be. Heard | A Caregiver Support Group

At Be. we care about families, and we know that in each family caregivers shoulder many responsibilities. This is especially salient when the family includes members with complex and unique needs and considerations. This group provides you a safe space to build community, find unity and connection with other caregivers, and to truly Be. Heard.

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)
Oct
1
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is week 1: Movement.

View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Sep
24
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group)
Sep
17
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group

View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Aug
27
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)
Aug
20
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is week 1: Movement.

View Event →
Be. Light | Aerial Hammock Yoga
Aug
20
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Aug
13
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group)
Aug
6
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group

View Event →
Be. Light | Aerial Hammock Yoga
Aug
6
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Jul
30
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)
Jul
23
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is week 1: Movement.

View Event →
Be. Light | Aerial Hammock Yoga
Jul
23
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Jul
16
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group)
Jul
9
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group

View Event →
Be. Light | Aerial Hammock Yoga
Jul
9
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Jul
2
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)
Jun
25
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is week 1: Movement.

View Event →
Be. Light | Aerial Hammock Yoga
Jun
25
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Jun
18
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group)
Jun
11
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group

View Event →
Be. Light | Aerial Hammock Yoga
Jun
11
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Jun
4
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →