Be. Restored | Restorative Flow with Sound

Be. Restored is a harmony of gentle flow and restorative yoga enhanced with sound healing guided by Certified Yoga Teacher and Peter Hess Sound Massage Practitioner, Deb Sommerhalder

During this special offering, you will find ease In your body as you are gracefully guided through gentle yoga movements. You will then rest deeply in supported yoga poses receiving your choice of sound massage on or off your body with Tibetan singing bowls.

Your experience will be completed lying in savasana on the floor or in a hammock, absorbing the soft vibrational energy of a sound bath with singing bowls, gong, chimes, hardpan and other instruments.

This class is sure to clear stagnant energy within your being and energy field so you feel restored physically, mentally and emotionally. Autumn reminds us that giving is part of nature's rhythm - sharing what we have gathered and offering warmth as the days grow colder. Through restorative yoga and sound, we nourish ourselves so we can give from a place of fullness, gratitude, and love.

Details

🌙 $30 per offering

🧘 Select Tuesdays | 6:00–7:00 pm

✨ Space is limited—reserve your spot today! ✨

Register Here: https://www.vagaro.com/beholisticcenter/classes