Rooted in Her | Be. Committed
Rituals for Real Life: Creating Daily Self-Care Practices
Monday October 26th | Full Moon in Taurus
Self-care isn’t something you have to earn. And it doesn’t have to be complicated.
Rooted in Her…
A series of invitations to pause.
To listen.
To reconnect.
To explore.
To remember.
And, in the midst of everything life asks of you—
Be.
Join us for the second gathering in the Rooted in Her Series: A Women’s Wellness & Empowerment Series, where we’ll move beyond the idea of self-care as an occasional treat and explore what it means to create simple, meaningful rituals that actually fit into your life.
Held under the Full Moon in Taurus, this gathering invites us to slow down, reconnect with our bodies and senses, and consider what truly makes us feel grounded, nourished, supported, and secure. Taurus is associated with grounding, stability, the physical body, values, comfort, and finding beauty in the simple things.
Together, we’ll explore the difference between self-care as a task and self-care as a relationship with yourself.
During our time together, you’ll:
Explore what self-care actually means to you personally
Identify what leaves you feeling restored versus depleted, are you moving from a place of fulfillment or depletion?
Create a realistic morning, evening, grounding, or weekly ritual
Discover ways to incorporate intention into ordinary moments
Explore sensory and grounding practices
Create a personal self-care plan that works with your real life
The Full Moon in Taurus offers a beautiful reminder that caring for yourself can be simple, tangible, and sustainable. This is your invitation to slow down, get grounded, and create rituals that help you come back to yourself again and again.
This is your invitation to Be. Nourished, Be. Intentional.
You’ll leave with:
🌿 A personalized daily ritual, a simple practice you can continue long after the gathering
📗 A book: Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self, by Mandi Em - full of self-care practices to inspire you and incorporate into your everyday life
When: Monday, October 26th
Time: 6:00PM
Investment $50 (includes book)
Maximum 12 ppl
Location | Be. You Yoga Studio
Guided by | Cassandra Diaz