Be. Restored | Restorative Flow with Sound

Be. Restored is a harmonious blend of gentle, flowing movement and deeply restorative yoga, enhanced with the soothing power of sound healing. Guided by Certified Yoga Teacher and Peter Hess Sound Massage Practitioner, Deb Sommerhalder, this special offering ™️ invites you to return to balance and ease.

You will begin with mindful, gentle yoga sequences that help release tension and bring comfort to your body. From there, you’ll settle into supported restorative poses, where you may choose to receive sound massage with Tibetan singing bowls—placed either on or around your body—allowing the vibrations to gently restore harmony within.

The journey concludes in a deeply restful savasana on the floor or in a hammock, as you are immersed in the resonant waves of a sound bath. Singing bowls, gong, chimes, handpan, and other instruments will surround you with nourishing vibrations that clear stagnant energy and invite renewal.

Leave feeling restored and unified—mind, body, and soul..

Details

🌙 $30 per offering

🧘 Select Thursdays | 6:00–7:00 pm

✨ Space is limited—reserve your spot today! ✨

Register Here: https://www.vagaro.com/beholisticcenter/classes