A special Yoga Series with lululemon giftings
This holiday season, you are invited to a space of peace, renewal, and connection, a space to show up just as you are and Be. Nurtured.
This series is dedicated to our wonderful community and those who truly need it the most. We hope to restore hope by encouraging healing from within, and embracing love and unity — both for ourselves and one another.
What to Expect at each offering:
Gentle Movement: Slow, restorative yoga suitable for all bodies and experience levels.
Guided Meditation: Breathing and mindfulness practices to nurture calm and compassion.
Healing Intention and Dedication: A shared space for reflection, gratitude, and release
A deep sense of connection and unity
The Gift of Presence and Surprise: — simply bring yourself AND there will be a VERY SPECIAL LULULEMON GIFTING at each offering for one participant
WHEN:
DECEMBER 5th at 530PM with Heidi Heimerl
DECEMBER 16th at 6PM with Carissa Alt Frankard
JANUARY 9th at 530PM 90 minute cleansing restorative/yin connection with Heidi Heimerl
JANUARY 21 at 645PM Restorative Sound Bath with Carey and Cassandra
WHERE: 345 E Wisconsin Ave Suite D1
FACILITATORS: Offered with love by select guides from the Be. Collective
INVESTMENT: Always free — these offerings are our gift to the community this holiday season. The investment is you, showing up, for yourself and connecting
Who It’s For:
Any community members seeking comfort, connection, or simply a moment of stillness amid the holiday season. If you feel you are in need of deep relaxation and a place to surrender please join us for any or all of these gentle, heart-centered yoga sessions.
Space is limited and preregistration is required. Please fill out the waiver below prior to the offering.
https://www.beholisticcenter.com/online-yoga-waiver
Pre register: https://www.vagaro.com/beholisticcenter/classes
book on Website, social, and Vagaro
“Together may we breathe in hope, exhale fear, and move gently toward love.”