Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
If you've never tried Aerial Yoga before, we hope you'll come fly with us. Not only do the hammocks help to take our practice deeper in a safe and supported way, they bring an element of newness and fun that enlivens any practice.
Class sizes are small to ensure that every student receives personalized individual attention to get the most out of this nurturing, restorative style. Attendance is limited to six participants.
When: Sunday, October 24th at 3:00pm
Guided by Erica Rae Van Handel
Cost: $15
Max Participants: 6
All levels welcome!
Participants must be 15 years old or older unless accompanied by their parent or legal guardian.
Pre-registration is required and limited to nine participants, so click on the ticket link to save your space. If you have any questions for us, please send us a message!