In this renewing and restorative new specialty offering, Deb Sommerhalder blends the vast breadth of her experience with yoga and the power of sound to create something special in Be. Immersed | Yin Yoga and Sound.
During this offering, you’ll harmonize your body, mind, and soul alongside Deb as you stretch deeply in long-held restorative postures that target your connective tissues. To deepen your experience, Tibetan bowls, gongs, and other ancient instruments will be played both on and off your body to bring a soft expansion of light into your deepest layers (or subtle body) – both physically and emotionally.
When: Tuesday, April 16th at 6:00pm
Where: Be. You Yoga Studio
Guided by: Deb Sommerhalder
Cost: $25
Max Participants: 8
This class will encourage openness, receptivity, passivity, allowance, tolerance, reflection, and passivity – the key intuitive aspects of yin to help you release tension, stress, aches, pains and so much more!
To Register:
Pre-registration is required for all our offerings. To register, please visit the link below and let us know if you have any questions.