Cassandra Diaz

Holistic and Healing Practitioner

Cassandra is a CLC with the Certified Life Coach Institute, has a bachelor’s degree in psychology from Lakeland University, obtained her certification in Sound Healing through Health & Healing Zone, and is currently obtaining her master’s degree in Holistic Health Studies through St. Catherine’s University. She has close to a decade working in the psychology and holistic health and healing field working with diverse clients from adolescents to elderly. That background, combined with her own lived experience and research has helped her discover alternative healing methods that engage people directly in their own healing and with the root of the struggles they face.

Cassandra believes that wellness doesn't have to be complicated. Sometimes it begins with simply having a quiet space to breathe, pause, and listen to what the body and mind may be asking for. Whether someone is feeling overwhelmed, seeking a deeper sense of relaxation, curious about Reiki or sound healing, or simply looking for intentional time for themselves, She offers a compassionate presence and a judgment-free space to explore what feels supportive for them. Her work is centered around creating meaningful, restorative experiences that help people feel more connected to themselves, their bodies, and their own path toward wellness.

Cassandra uses a holistic psychology approach and specializes in using art, nature, the chakra system, and sound to help heal the mind, body, and soul. She offers individual and group Reiki and sound healing sessions designed to create space for relaxation, grounding, and intentional self-care. Through Reiki, gentle energy-based practices, and the therapeutic use of sound—including crystal singing bowls and other vibrational instruments—sessions are personalized to support each individual's desire for rest, reflection, and reconnection.

Cassandra believes healing starts within, and the transformational benefits individuals can experience if they dive deep inside and discover and embrace their true self are infinitely rewarding. She is an advocate for radical self-love, self-identity, and spirituality, and she can’t wait to connect with you.

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